Hello, it’s your health buddy! Let’s feel better together. Today, I’m here to share some symptom insights and helpful tips about Exercise during pregnancy. Let’s dive in!
Every parent hopes for a healthy baby who grows up strong and well. That journey begins long before birth—starting in the womb. Many expectant mothers focus on eating nutritious foods and exercising regularly to give their baby the best possible start.
Research has shown that exercise during pregnancy benefits not only the mother but also the baby. But how long do these effects last? Could prenatal exercise influence a child's development even after birth?
